ABOUT ME

I am an Ontario-based psychotherapist currently practising in the Junction neighbourhood of Toronto. I hold a Master of Arts in Counselling Psychology (MACP) from Yorkville University (2024) and a Bachelor of Fine Arts from NSCAD University (2009). My training includes externships in Emotionally Focused Couples Therapy (EFCT) and Emotionally Focused Individual Therapy (EFIT), as well as specialized education in Perinatal Mood and Anxiety Disorders and Perinatal Grief and Loss.

​

I work with couples and individuals seeking to strengthen relationships, navigate life transitions, and reconnect with their authentic selves. Using a relational, attachment-based approach, I help clients explore patterns that may be limiting connection, communicate more openly, and move toward meaningful change.

​

My approach is collaborative, culturally sensitive, and non-judgmental. I integrate creative and mind–body practices such as mindfulness and journaling to support emotional awareness, personal growth, and self-discovery. I believe clients are the experts of their own lives, and my role is to support your journey with empathy, curiosity, and respect for your values and lived experience.